Plan + Spots · Country Guide

Cook Islands

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Signature dives

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Avaavaroa Passage

Reef

High-energy Rarotonga passage with sharks and rays.

🏖️

Visibility18 m

AccessChallenging entry effort

CoralMixed health

Marine LifeExceptional variety

CurrentVery strong current

Rutaki Passage

ReefWall

Deep Rarotonga passage with canyon walls and current.

⚓

Visibility12 m

AccessChallenging entry effort

CoralMixed health

Marine LifeExceptional variety

CurrentVery strong current

SurgeStrong surge

Avaavaroa Drop Off

Reef

Sharky Rarotonga drop-off with a steep current corner.

⚓

Visibility15 m

AccessModerate entry effort

CoralMixed health

Marine LifeExceptional variety

CurrentVery strong current

Matavera Point

DeepReefWall

Deep Cook Islands wall dive with a current-swept corner.

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Visibility30 m

AccessModerate entry effort

CoralMixed health

Marine LifeExceptional variety

CurrentStrong current

Tupapa Sandriver

ReefWall

Steep sand-channel dive with sharky deeper reef.

⚓

Visibility25 m

AccessModerate entry effort

CoralHealthy coral

Marine LifeGreat variety

FacilitiesBasic facilities

Arorangi Passage

Reef

Strong-current passage with canyons and swim-throughs.

🏖️

AccessChallenging entry effort

Marine LifeGreat variety

FacilitiesLimited facilities

CurrentVery strong current

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