Plan + Spots · Country Guide

Cook Islands

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Signature dives

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Avaavaroa Passage

Reef

High-energy Rarotonga passage with sharks and rays.

🏖️

Visibility18 m

AccessChallenging entry effort

CoralMixed health

Marine LifeExceptional variety

CurrentVery strong current

Panama

Reef

Panama: easy north-coast reef dive with Porites bommies

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Visibility12 m

AccessSimple entry

CoralHealthy coral

Marine LifeGreat variety

FacilitiesLimited facilities

CurrentNo current

Papua Drop Off

CaveReef

Papua Drop-Off: easy south-coast reef with a cavern

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Visibility15 m

AccessSimple entry

CoralMixed health

Marine LifeGreat variety

FacilitiesLimited facilities

CurrentLight current

Papua Passage

Lagoon

Papua Passage: short south-coast passage with sharks

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Visibility15 m

AccessSimple entry

CoralMixed health

Marine LifeExceptional variety

FacilitiesLimited facilities

CurrentStrong current

Pinnacles

PinnacleReef

Pinnacles: south-coast pinnacle dive with big bommies

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Visibility15 m

AccessSimple entry

CoralHealthy coral

Marine LifeGreat variety

FacilitiesLimited facilities

CurrentLight current

Pue Coral Gardens

Reef

Pue Coral Gardens: north-coast coral garden dive

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Visibility28 m

AccessSimple entry

CoralPristine, vibrant coral

Marine LifeGreat variety

FacilitiesBasic facilities

CurrentNo current

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