Plan + Spots · Country Guide

Cook Islands

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Featured destinations

Destinations coming soon.

Signature dives

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Avaavaroa Passage

Reef

High-energy Rarotonga passage with sharks and rays.

🏖️
Visibility18 m
AccessChallenging entry effort
CoralMixed health
Marine LifeExceptional variety
CurrentVery strong current

Rutaki Passage

ReefWall

Deep Rarotonga passage with canyon walls and current.

Visibility12 m
AccessChallenging entry effort
CoralMixed health
Marine LifeExceptional variety
CurrentVery strong current
SurgeStrong surge

Avaavaroa Drop Off

Reef

Sharky Rarotonga drop-off with a steep current corner.

Visibility15 m
AccessModerate entry effort
CoralMixed health
Marine LifeExceptional variety
CurrentVery strong current

Matavera Point

DeepReefWall

Deep Cook Islands wall dive with a current-swept corner.

Visibility30 m
AccessModerate entry effort
CoralMixed health
Marine LifeExceptional variety
CurrentStrong current

Tupapa Sandriver

ReefWall

Steep sand-channel dive with sharky deeper reef.

Visibility25 m
AccessModerate entry effort
CoralHealthy coral
Marine LifeGreat variety
FacilitiesBasic facilities

Arorangi Passage

Reef

Strong-current passage with canyons and swim-throughs.

🏖️
AccessChallenging entry effort
Marine LifeGreat variety
FacilitiesLimited facilities
CurrentVery strong current

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