Dive-center site list for Cap d'Antibes, including Rascoui.
Le Rascoui is a sheltered Cap d'Antibes drop-off with easy navigation.
Le Rascoui is a sheltered Cap d'Antibes drop-off with easy navigation.
Le Rascoui is a sheltered Cap d'Antibes dive with a long drop-off and a shallow plateau that make navigation straightforward for training dives and relaxed exploration. The site sits on Mediterranean rock, with red coral, gorgonians, and plenty of fish life along the wall. Newer divers can stay comfortable on the top while deeper routes still reward more experienced teams.
Conservative baseline from public research. No community dives logged yet.
Depth range, seasonality, and planning context.
Reported Depth
5m - 40m
Depth Note
A shallow plateau transitions into the long drop-off, with a deeper edge at around 40 m.
Best Season
Year-round, with calmer Mediterranean windows preferred.
Typical Conditions
Sheltered from easterly winds.
Site conditions, restrictions, and access requirements.
Safety Notes
The site is easy to follow, but the drop-off rewards steady buoyancy and a planned route.
Access Restrictions
Protected-area rules can apply around Cap d'Antibes, including designated moorings and no-go zones.
Legal Notes
Some protected areas around Cap d'Antibes require special authorization, and fixed moorings were added at heavily frequented sites like Rascoui to limit anchoring impact.
Community notes to help plan your visit.
Scuba Diving
Suitable for courses and exploration, with a long drop-off that makes navigation straightforward.
Freediving
Experienced freedivers can use the shallow plateau in calm conditions, but the drop-off is better for scuba.
Snorkeling
The shallow top can work in calm water, but the best scenery is below the surface.
Community dive logs and visit reports for this site.
Average conditions based on logged dives & visits.
Planning answers for access, conditions, timing, and site logistics.
Last Updated
Research Sources
Dive-center site list for Cap d'Antibes, including Rascoui.
Protected-area document noting fixed moorings and access rules around Cap d'Antibes.
Official Antibes scuba-diving page with Mediterranean species and clear-water context.
Community guide describing Le Rascoui as suitable for beginners and experienced divers.
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